Rhizome Soul — 🌱🌍💫

Like the rhizomes beneath a forest, we’re already connected—body, mind, spirit, and the earth moving as one living system. Wellness isn’t a performance; it’s remembering who we are. 🌳🧠💖

Rhizome Soul — 🌱🌍💫

Hey, I’m Megan. If we were on a porch with two mismatched mugs, this is what I’d tell you. ☕️🌅💛

Why the name? Because a rhizome is an underground network that refuses to quit. It spreads sideways, survives fire, and keeps sending up new shoots. Some clonal rhizome networks are estimated around 80,000 years old. That picture helps me breathe: we don’t have to be lone seedlings. We can be a web. When one part struggles, another part feeds it. 🌿🔥♾️

My life didn’t fall apart so much as melt. My father—my rock—died. My body staged a full rebellion (autoimmune chaos, thyroid wrecked, both ovaries gone). “Normal” vanished. My marriage went south. I was a neurodivergent parent raising four neurodivergent kids on fumes. My siblings felt like strangers. And with my mom there wasn’t warmth or safety—in full transparency just obligation, hurt and confusion. No soft place to land. 🖤🌀🌧️

In a world that’s over‑stimulated, over‑processed, instant‑gratification, disconnected, self‑medicating, and honestly a little scary, I was drowning—loneliness, fatigue, depression, extreme anxiety. I didn’t want a harder shell; I wanted peace. So I started digging below the symptoms for the root: habitat, nervous system, food, nature, community. I decided to grow roots instead of walls. 🌪️🫁🌲

This site is my way of finding the others—people who are right where I was and ready for a balanced, healthier and more natural way to live. 🌾🤝🌙

What you’ll find here 🗺️✨🌼

  • Check Out My Blog articles that are food‑for‑thought, grounded in my research and training. No fluff, no performative wellness— just clear creditable information, useful ideas you can try in real life.

  • Join our Community: Restoration Meadows. Think of it like an online town that breathes wellness.

    • Community Circle — a cozy meet‑and‑greet to share your story, post inspiring words and credible research, and plan local meetups.

    • Community Hall — a clear‑eyed room where we name what’s broken and map healthy ways to create positive change.

    • Sacred Grove — gentle, nature‑based practice and learning from ancient traditions; grief becomes guidance, curiosity becomes shared insight.

    • Apothecary — hands‑on herbalism and foraging; swap your best skincare and healing recipes; learn safety‑first field skills.

    • Wellness Kitchen — recipes and info for nurturing Mind, Body, and Spirit for longevity—simple, seasonal, soil‑to‑soul.

    • Community Membership is $137/year—so you don’t have to juggle monthly fees, and it helps keep out scammers and anyone pushing overpriced, ultra‑processed wellness products. A safe place where we can heal and grow together💚🛠️🌱

  • Sign Up For My Mind, Body Spirit Wellness Webinars — on applicable topics—short, practical, grounded and backed by creditable sources. 

If this feels like the exhale you’ve been needing, stay. Let’s build steadier days—truer food, kinder rhythms, real community—and grow something that lasts: healthier bodies, clearer minds, steadier hearts—together. 🌾🧠💪